Fine Motor Skills for Preschoolers and Good Posture

Fine Motor Skills is the ability to control small precisewith your cooking…
movements with the fingers, wrists and hands. TheseThe best age to teach good handwriting skills to your
skills are important for day to day activities in life. Theychildren is between 3 and 10. Practicing handwriting can
also play a very important role in the school activities.often be hard and boring for the child. Take it slow and
A child’s handwriting skills depend on the child’sdo it the right way. Get them to practice the fine motor
fine motor skills. There are lots of activities you can doskills first and then move to the alphabets. Also make
to improve your child’s fine motor skills.sure that the pencil grip is correct.
It’s not a good idea to get a child to practiceGood posture is important and plays a key role in
handwriting until we expose the child to writing somehandwriting skills. Bad posture creates stress on young
straight lines and curves etc.spines. Here are some tips to get that perfect posture
There are many activities you can expose yourfor your child:
children to - A lot of activities are fun and also help inMake sure your child has her own table and chair for
developing fine motor skills…..There are basically threewriting purposes (height has to be adjusted as per the
kinds of activities which will help to develop yourchild’s height).
child’s fine motor skills:Feet have to be flat on the floor or on a foot rest.
Grasping - example: using pencils, crayons, brushes etcThe child’s back has to be supported by chair. The
Manipulating - example: scissors, kneading, picking etcchild’s bottom has to be pushed into the back
Hand-eye co-ordination - example: writing, cutting,pocket of his/her chair.
threading etcHead has to balanced on top of shoulders - should not
Here are a few activities that can improve yourtilt sideways or lean forwards.
child’s fine motor skills:Its not good to have too much strain on their shoulders
Playing with play-dough(bending too much sideways to write)
Using scissors to cut lots and lots of paper. Make sureOne general tip when they are walking is -
the kids don’t use the adult scissors but use theA lowered chin means your neck muscles are carrying
safety scissors.the weight and the strain will flow right down the neck
Picking beads or other tiny objects using tweezers.and down the back. So now slouching….
Finger paintingHere are some tips for right posture when your child is
Stack objects - cards, coins, blocks etcworking on the computer:
Connect the dot puzzlesThe computer monitor has to be at the child’s eye
Drawing and scribblinglevel. Otherwise they will strain their necks. Above eye
Beading activitieslevel is not good at all.
Doing puzzlesThe keyboard and mouse have to be slightly lower
Any activity which isolates finger activity - examplethan a writing desk so that the shoulders can be
playing a piano or typingrelaxed.
Kneading dough, mixing cake batter - get them to help